Self-awareness is an asset we can cultivate and a skill we can master. It's a habit we can commit to and a place where we can direct our curiosity and creativity.
Self-awareness also empowers us to answer one of THE most potent and important questions we'll ever ask ourselves...
Who are we really?
In this episode, we dive deep into the benefits of self-awareness; offering up some clarity as to why this focus is so important for these times.
We also explore how you can use your journal as a tool to tease out self-awareness - so you can use your discoveries to be your best self and create your best life.
"If we're constantly consuming, we can lose sight of what our inner voice is wanting to say."
In this self-awareness episode we explore:
"We can use self-awareness to access the lessons, to deepen our inner wisdom, to make better decisions, to feel empowered, and to feel like you're in the driver's seat of your life."
"As your self-awareness evolves and elevates, your sense of who you are deepens and expands - because, through self-awareness, you deepen who you are... which influences how you show up in the outside world."
This week's journaling prompt.
What's unique about you?
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
Get in touch on social.
We are @bestselfco and I'm @GeorginaElmorshdy.