Writing Your Best Self

How To Change Your Life By Transforming Your Behaviors

January 05, 2021 Georgina El Morshdy
Writing Your Best Self
How To Change Your Life By Transforming Your Behaviors
Chapters
Writing Your Best Self
How To Change Your Life By Transforming Your Behaviors
Jan 05, 2021
Georgina El Morshdy

Hello and welcome to the first episode of 2021 💛

I'm super excited to bring you this powerful conversation with transformational coach, Dax Moy. Dax is a master at helping his clients create miracles through his unique mix of mindset, neuroscience, and proven success processes and principles.

Dax is a powerful being who's lived a rich and varied life; experiences that make his coaching and impact all the more powerful. Dax started his career in the military, he survived the 2004 tsunami, and as an avid journaled, note-taker, and analytical reviewer of life, Dax has created multiple processes that have helped his clients enjoy incredible results.

In this deep-dive interview, Dax shares a collection of techniques and insights designed to empower you to transform your life and achieve the success you desire.

I can't wait for you to dive in.

[Please note there are a couple of contextual swear words, so just be mindful if you're listening around your children!]

In this episode, Dax and I explore: 

  • How Dax's military background inspired him to start journaling. 
  • Morning experiments and how they inspire performance-related tracking. 
  • What we're actually doing when we get analytical and introspective. 
  • How to leverage your current behaviors to transform your life. 
  • Leveraging the power of reverse engineering to achieve your goals. 
  • Integrity: How it's the secret to unlocking a process that makes you unstoppable. 
  • The vital difference between intention and hope. 

"If you want to behave differently, you have to have a transformation in what you believe." 

  • How your time and resource allocations help you identify your fantasies and frustrations. 
  • Why we get stuck - and how to spark unstoppable traction. 
  • Why certainty in self is one of THE most attractive qualities. 
  • What needs to happen before you can play in the playground of possibility. 
  • What happens when you DON'T stick to your word. 
  • Why you must look to your behaviors as well as your feelings in your journaling. 

"I have a high degree of certainty about myself, therefore I trust myself. This is self-esteem." 

  • Leveraging the power of UNLESS and UNTIL to stick to your word.
  • Why success is a process. 
  • The personal journaling practices that Dax dives into each day. 
  • The question that helped Dax to navigate PTSD.

"We don't have control of the outcome, we have control of the process."

If you want to lock in some powerful practices that will help you achieve more success in 2021, this episode is for you.

Enjoy!

Download Dax's journaling prompt HERE
Check out Dax's work: 


Support the show (http://bestself.co/)

Show Notes

Hello and welcome to the first episode of 2021 💛

I'm super excited to bring you this powerful conversation with transformational coach, Dax Moy. Dax is a master at helping his clients create miracles through his unique mix of mindset, neuroscience, and proven success processes and principles.

Dax is a powerful being who's lived a rich and varied life; experiences that make his coaching and impact all the more powerful. Dax started his career in the military, he survived the 2004 tsunami, and as an avid journaled, note-taker, and analytical reviewer of life, Dax has created multiple processes that have helped his clients enjoy incredible results.

In this deep-dive interview, Dax shares a collection of techniques and insights designed to empower you to transform your life and achieve the success you desire.

I can't wait for you to dive in.

[Please note there are a couple of contextual swear words, so just be mindful if you're listening around your children!]

In this episode, Dax and I explore: 

  • How Dax's military background inspired him to start journaling. 
  • Morning experiments and how they inspire performance-related tracking. 
  • What we're actually doing when we get analytical and introspective. 
  • How to leverage your current behaviors to transform your life. 
  • Leveraging the power of reverse engineering to achieve your goals. 
  • Integrity: How it's the secret to unlocking a process that makes you unstoppable. 
  • The vital difference between intention and hope. 

"If you want to behave differently, you have to have a transformation in what you believe." 

  • How your time and resource allocations help you identify your fantasies and frustrations. 
  • Why we get stuck - and how to spark unstoppable traction. 
  • Why certainty in self is one of THE most attractive qualities. 
  • What needs to happen before you can play in the playground of possibility. 
  • What happens when you DON'T stick to your word. 
  • Why you must look to your behaviors as well as your feelings in your journaling. 

"I have a high degree of certainty about myself, therefore I trust myself. This is self-esteem." 

  • Leveraging the power of UNLESS and UNTIL to stick to your word.
  • Why success is a process. 
  • The personal journaling practices that Dax dives into each day. 
  • The question that helped Dax to navigate PTSD.

"We don't have control of the outcome, we have control of the process."

If you want to lock in some powerful practices that will help you achieve more success in 2021, this episode is for you.

Enjoy!

Download Dax's journaling prompt HERE
Check out Dax's work: 


Support the show (http://bestself.co/)