What’s The Best Way To Journal?

In this episode, we're asking a question that I see a lot...

What is the best way to journal?

Tune into this episode not only do I answer this common question, but we also explore: 

• The importance of relaxing into your journaling.
• How to blend techniques to find your own style. 
• Five journaling techniques to get you started today. 
• A simple suggestion to deepen a gratitude journaling practice. 
• The power of writing from different perspectives. 
• And more...

"All you've got to do is start somewhere... then see where the words want to take you, in that moment, at that time - guided by whatever is present in your life."

What's your best way to journal?

You can let us know by tagging us @BestSelfCo.

Finally, here's a journaling prompt to help you get to writing. Download your copy HERE. 

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