Writing Your Best Self

Journaling Techniques For Compressing Time So You Can Succeed In Life & Business Faster

October 20, 2020 Georgina El Morshdy & Raj Jana
Writing Your Best Self
Journaling Techniques For Compressing Time So You Can Succeed In Life & Business Faster
Show Notes

Have you ever looked at someone's progress in business and life and wondered how they were able to progress so quick?

Raj Jana is one of those humans.

He built his coffee company to 7-figures while working a full-time job in less than a year - and his life and business have gone from strength-to-strength after he hit that milestone.

Raj's impressive journey has been built on hard work, commitment, resilience, and a desire to learn and grow and evolve.

None of it was accidental.

Instead, Raj has been able to cultivate a series of practices and mindsets that have empowered him to achieve "Accelerated Actualization".

And journaling is one of the techniques that helped him to do this 🙌

Thanks to this episode, you can discover Raj's journaling secrets. So tune in now and discover how Raj uses this powerful practice to compress time and achieve faster.

"Journaling is free therapy."

In this awesome interview, Raj and I explore: 

  • How a lack of purpose inspired Raj to discover the magic of journaling
  • How gratitude allows you to connect dots and transform your perspective of time and the past
  • How to dive deeper into your emotions through your journaling practice
  • An in-depth look at Raj's daily, weekly, monthly, and annual journaling practice
  • The importance of capturing the highs and the lows in your journal
  • Leveraging journaling as a catalyst for extraordinary living that compresses time
  • Why present moment awareness is a powerhouse of learning
  • How to turn moments of insecurity into huge learning opportunities
  • Why active appreciation is one of the most powerful tools you can cultivate
  • How to embody the lessons your journal teaches you
  • How to build an operating philosophy through your journal reflections
  • The beautiful way that journaling unlocks insights and wisdom that your ego can’t explain
  • How journaling for presence allows alchemy to flood out
  • And more! 

“I design my life so I can’t miss what I’m learning.” - Raj Jana

Raj is proof that journaling can create magic in your life. I can't wait to hear what you take away from this powerful episode.

Download Raj's journaling prompts:

  1. The one for your business is HERE
  2. The one for connecting with yourself is HERE

Connect with Raj:

Don't forget to find us on social.

I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.

Now get to writing!