Writing Your Best Self

Three Ways You’ll Get Smarter Through Your Journaling

October 06, 2020 Georgina El Morshdy
Writing Your Best Self
Three Ways You’ll Get Smarter Through Your Journaling
Show Notes

Want to turn your journaling into a tool that can help you get smarter?

If so, this episode is for you πŸ’›

This time, we're discussing:

βœ… What does it mean to be smart in today's world?
βœ… What Steve Jobs said about smartness.
βœ… How to leverage the 'generation' and 'teaching' effects in your journal to get smarter.
βœ… Enhancing your memory by supporting the encoding process with journaling.
βœ… Using a journal as an 'external brain'.

"By journaling around a situation or an event, you can come to a conclusion. You can come to a consensus, create closure, and distil life events and situations into a story that can serve you."

βœ… Your head as a ball of wool and how you can free up bandwidth and headspace through writing.
βœ… Leveraging the power of an examined life.
βœ… Unlocking the unique wisdom that only you hold because you are YOU πŸ’›.
βœ… Why self-awareness unlocks your personal power and inspires you to become your best self.
βœ… And more!

"The wisdom that's inside of you that's uniquely yours is the best thing in the world πŸ’›"

Magical things happen when you dive into your journal and deeper into your life.

I explore your inner self as though it's THE most beautiful, exciting, precious thing in the world - because it is :-) 

Let this episode inspire you to embrace your journaling at the next level - it's a practice that truly can transform your life.

As always, I've got a free journaling prompt for you to solve so you can get to writing after this episode. Grab it HERE.

Please rate and review the show as it helps others discover this podcast.

Finally, feel free to tag us @bestselfCo with your journaling stories. We LOVE hearing about them.

See you super soon for another episode and in the meantime, get to writing :-) 

Don't forget to find us on social.

I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.

Now get to writing!