"Bravery is about moving through our expansion and growth pains to tap into what's on the other side."
Often the thing in the way is our thoughts, beliefs, and assumptions about who we are and who we can be. We can use our journal to elevate our courage, confidence, and bravery by writing our way to brave.
In turn, the impossible can feel just a bit more possible and our dreams can become a reality.
In this episode we explore:
"Fear is a compass and an invitation to grow into life."
I’m my own worst enemy.
I’m usually the one who’s most in the way!
My relationship with fear is what I’m always working at… rooting out the things that hold me back and then transmuting them with journaling.
I invite you to try this for yourself - and see if you can write yourself BRAVE.
Support the show
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
4. Journaling options... Self Journal & Scribe.
Find us on social. I'm @GeorginaElMorshdy and we're @bestselfCo.
"Anytime we hold back, there's a thought, a feeling, or a belief that stops us."