How to start journaling?
Have you noticed that sometimes the HOW is the 'thing' that can get in the way of us jumping into a practice or a habit that could be good for us?
In this episode, I'm sharing some powerful tips that will help you start journaling in a way that's empowering and inspiring.
Let's get stuck in!
"Journaling is a tool for raw, unapologetic, authentic self-expression."
In this episode we explore:
"Remember, your journal can hold ALL of you."
This week's journaling prompt.
What is your intention for journaling?
Why do you want to explore this practice?
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
4. Journaling options... Self Journal & Scribe.
Find us on social. I'm @GeorginaElMorshdy and we're @bestselfCo.
"Writing is an amazing lubricant. The moment you start writing, you create space for more words to flow."