Writing Your Best Self

My Daily Journaling Practice Revealed

October 13, 2020 Georgina El Morshdy
Writing Your Best Self
My Daily Journaling Practice Revealed
Chapters
Writing Your Best Self
My Daily Journaling Practice Revealed
Oct 13, 2020
Georgina El Morshdy

One of the best things about journaling is the fact it's a personal practice. There is no right or wrong way to explore yourself through the blank pages of your notebook.

Instead, there's the right way for YOU.

As a result, journaling is a creative process for self-expression and self-discovery. You get to dive into the opportunities to see what does it for you.

That said, it can be helpful to see how other people journal [it's one of the reasons we launched our interview series].

Other people's techniques can inspire you to find your own...

And in this episode, you get to discover my personal journaling practice.

Take a listen now to hear about: 

  1. The two different journals I use for my inner work
  2. How I met the Self Journal in a London boxing ring with Gary Vee and Dan Meredith! 
  3. My trigger for daily stream of consciousness writing
  4. All the ways I use the Self Journal's daily pages
  5. Why my gratitude practice helps me smell the roses and enjoy the journey
  6. How I use the Self Journal to track my mood
  7. Planning for productivity in your Self Journal
  8. A proactive prompt for getting the most out of your day

I love the way I can connect with myself and have a daily conversation in the safety and privacy of my journal.

I hope this episode inspires you to commit to a journaling practice too 💛

Your FREE Journaling prompt

  • Download the prompt I mention in the episode HERE

Some additional resources: 

  • Download the 101 Small Things To Be Grateful For PDF HERE
  • Listen to Heather Vickery's episode about how gratitude journaling can make you braver HERE
  • Invest in your own Self Journal HERE

PLUS save 10% on your Self Journal when you checkout with code WRITE10.

Support the show (http://bestself.co/)

Show Notes

One of the best things about journaling is the fact it's a personal practice. There is no right or wrong way to explore yourself through the blank pages of your notebook.

Instead, there's the right way for YOU.

As a result, journaling is a creative process for self-expression and self-discovery. You get to dive into the opportunities to see what does it for you.

That said, it can be helpful to see how other people journal [it's one of the reasons we launched our interview series].

Other people's techniques can inspire you to find your own...

And in this episode, you get to discover my personal journaling practice.

Take a listen now to hear about: 

  1. The two different journals I use for my inner work
  2. How I met the Self Journal in a London boxing ring with Gary Vee and Dan Meredith! 
  3. My trigger for daily stream of consciousness writing
  4. All the ways I use the Self Journal's daily pages
  5. Why my gratitude practice helps me smell the roses and enjoy the journey
  6. How I use the Self Journal to track my mood
  7. Planning for productivity in your Self Journal
  8. A proactive prompt for getting the most out of your day

I love the way I can connect with myself and have a daily conversation in the safety and privacy of my journal.

I hope this episode inspires you to commit to a journaling practice too 💛

Your FREE Journaling prompt

  • Download the prompt I mention in the episode HERE

Some additional resources: 

  • Download the 101 Small Things To Be Grateful For PDF HERE
  • Listen to Heather Vickery's episode about how gratitude journaling can make you braver HERE
  • Invest in your own Self Journal HERE

PLUS save 10% on your Self Journal when you checkout with code WRITE10.

Support the show (http://bestself.co/)