Journaling is a beautiful way to dive into your inner world. There's so much joy to be had from writing your way to an answer, elevating your self-awareness, or finding the words that express how you feel perfectly.
But do you ever wish that your journaling led to more tangible benefits in the outside world? Would you like your inner musings to lead to more than a glimpse into the recesses of your mind, heart, and soul?
If so, this episode is for you :)
"On the flip side of the inner journey is the external expression piece. It's using your voice, essence, and presence to declare who you are to the world."
Tune in now and hear us explore:
"In relationships, your journal allows you to know yourself before you show yourself."
"On the one hand, your journal is a safe, protected space where you can meet yourself in a raw and vulnerable way. On the other hand, when you sift through your writing, you often find some powerful content pieces."
This week's journaling prompt.
What from your journal needs to be expressed publicly?
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
Get in touch on social.
We are @bestselfco and I'm @GeorginaElmorshdy.