It's easy to overlook the hidden wisdom that can reveal itself in your journal. But stay alert for the overlooked gems, and journaling becomes a potent tool for elevated levels of self-awareness and more.
Tune into this episode to discover FIVE categories of insight that will empower you to step into your best self.
"You can use journaling as a gateway to access the deepest parts of you."
"As you write, you come to a clear knowing of what's right for you... a place of clarity."
"You have a unique set of experiences and insights that you've acquired from your unique life. All of this data is available to guide you."
That’s the power of journaling. It’s unexpected.
Because writing is a lubricant.
Write something, and you create space for more to follow and flow.
If you take risks in your journaling with your vulnerability and authenticity, you may discover things that were always there, but previously had to hide.
If you’re fearlessly expressed with your truth, you may discover things you don’t know about yourself… and that can open the gateway to new possibilities and experiences.
So dive in!
Whether you answer a journaling prompt or ride the wave of a stream of consciousness download, know that between the lines and under the surface, are lurking some profound truths that could set you free.
This week's journaling invitation is...
What’s the most unexpected thing that could reveal itself to you in your journal?
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
4. Journal options... Self Journal & Scribe.
Find us on social. I'm @GeorginaElMorshdy and we're @bestselfCo.