Do you frequently have more tasks than time?
Do you struggle to make decisions because overwhelm fogs your mind?
Do you get frustrated with yourself because you know you could do so much more if only you could calm the inner noise and chatter?
If so, this week's episode is for you 🙌
Tune in now to discover powerful journaling strategies that free up bandwidth, alleviate mental tension, and empower you to be decisive - so your best self can thrive.
"Your journal is like a parking lot - it’s a place where you can store ‘stuff’ for later - allowing you to come back and deal with it when the time is right."
In this episode, we're exploring:
Finally, I walk you through a visualization practice [timestamp: 09:12] that will help you extract your unique wisdom with ease.
As always, here's your journaling prompt - DOWNLOAD NOW.
Don't forget to find us on social.
I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.
Now get to writing!