How To Journal For Self-Improvement

Self-improvement is all about our inherent desire to grow and expand. It's a lifelong journey that can empower you to discover more of who you are and expand into your best self. 

Through the process of personal growth, you can reclaim parts of yourself that you didn't realise was there - and step into your fullest potential. 

If you're ready to walk a self-improvement path so you can create a fuller life, this week's episode is for you 🙌

Check it out now and discover: 

• What self-improvement is - and isn't
• How to use your journal to accelerate and deepen your self-improvement journey
• Why you need to know your WHY and what role this question plays in your journey of self-growth
• Why your WHY will almost certainly change over time
• The mental reflex that ensures deep-dive questions accelerate your path
• The surprising reason that self-improvement helps you to get out of your own way
• The potent questions I'm asking myself right now
• How to journal through your stucks to expand your comfort zone
• What my 'mountain goat' son teaches me about personal growth
• And more 💕

Ready to put theory into practice?

If so, here's a free journaling prompt for you to print out and use right HERE.

A commitment to sef-improvement is an easy way to inspire you to get the most out of your life. So open up your journal and get writing your way to your best self.

You've got this 💕

P.S. If you've found this episode useful please share using the hashtag #BestSelf or tagging us @BestSelfCo. 

Alternative, leave us a review to help us spread the word about the power journaling can have in all areas of your life. 

Don't forget to find us on social.

I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.

Now get to writing!