Writing Your Best Self

6 Surprising Reasons Why You Should Be Journaling NOW!

July 06, 2020 Georgina El Morshdy
Writing Your Best Self
6 Surprising Reasons Why You Should Be Journaling NOW!
Chapters
Writing Your Best Self
6 Surprising Reasons Why You Should Be Journaling NOW!
Jul 06, 2020
Georgina El Morshdy

Ever wondered why journaling is a powerful habit to weave into your life? If so, this episode has you covered! 

That's because I'm going to share SIX surprising reasons why journaling can help you discover the truth of who you are - so you can become your best self. 

In this episode, you'll discover how journaling can help you to: 

  1. Unlock a completely different life by clearing out your thoughts.
  2. Identify your default patterns and behaviours by unlocking the messages of your emotions to increase your emotional intelligence. 
  3. Discover the truth of who you really are and kick-start rapid self-growth. 
  4. Set the right goals.
  5. Get off the hamster wheel and stop living the same things over and over again. 
  6. Stay more centred in your life. 
  7. And more!  

As always, I have a journaling prompt for you to dive into. You can download it right HERE

If you got some value from this episode, please consider sharing with your friends. You can also leave a review on iTunes 💕

Support the show (http://bestself.co/)

Show Notes

Ever wondered why journaling is a powerful habit to weave into your life? If so, this episode has you covered! 

That's because I'm going to share SIX surprising reasons why journaling can help you discover the truth of who you are - so you can become your best self. 

In this episode, you'll discover how journaling can help you to: 

  1. Unlock a completely different life by clearing out your thoughts.
  2. Identify your default patterns and behaviours by unlocking the messages of your emotions to increase your emotional intelligence. 
  3. Discover the truth of who you really are and kick-start rapid self-growth. 
  4. Set the right goals.
  5. Get off the hamster wheel and stop living the same things over and over again. 
  6. Stay more centred in your life. 
  7. And more!  

As always, I have a journaling prompt for you to dive into. You can download it right HERE

If you got some value from this episode, please consider sharing with your friends. You can also leave a review on iTunes 💕

Support the show (http://bestself.co/)