Writing Your Best Self

Top Three Journaling Mistakes [And How To Avoid Them]

May 21, 2020 Georgina El Morshdy Season 1 Episode 6
Writing Your Best Self
Top Three Journaling Mistakes [And How To Avoid Them]
Chapters
Writing Your Best Self
Top Three Journaling Mistakes [And How To Avoid Them]
May 21, 2020 Season 1 Episode 6
Georgina El Morshdy

Do you want more aha moments from your journaling?

Are you worried you're doing something 'wrong!'

If so this episode is for you. That's because I'm going to share three of the biggest stumbling blocks journalers come up against - and how to overcome them. 

With these 'mistakes' out of the way, you can 10x the results you enjoy from your journaling practice. 

So let's dive in! 

In this episode, you'll discover: 

  • The crucial mindset shift that prevents you from being judgy and self-critical.
  • Why the intention to journal means you'll always have things to write about. 
  • Why a ritual plus the passage of time increases the value you get from journaling. 
  • Why journaling is not a diary [and reason this difference matters]. 
  • How you can coach yourself through your journal. 
  • And more! 

As always, I've created a journaling prompt for you to dive into - so you can put theory into practice. You can grab your prompt right HERE

Please share your takeaways and insights with us on social media - we're @BestSelfCo. You can also use the hashtag #WritingYourBestSelf. We'd love to hear from you. 

And if you got some value from this podcast, please consider leaving us a review. It would be very much appreciated 💕

Now get to writing! 

Support the show (http://bestself.co/)

Show Notes

Do you want more aha moments from your journaling?

Are you worried you're doing something 'wrong!'

If so this episode is for you. That's because I'm going to share three of the biggest stumbling blocks journalers come up against - and how to overcome them. 

With these 'mistakes' out of the way, you can 10x the results you enjoy from your journaling practice. 

So let's dive in! 

In this episode, you'll discover: 

  • The crucial mindset shift that prevents you from being judgy and self-critical.
  • Why the intention to journal means you'll always have things to write about. 
  • Why a ritual plus the passage of time increases the value you get from journaling. 
  • Why journaling is not a diary [and reason this difference matters]. 
  • How you can coach yourself through your journal. 
  • And more! 

As always, I've created a journaling prompt for you to dive into - so you can put theory into practice. You can grab your prompt right HERE

Please share your takeaways and insights with us on social media - we're @BestSelfCo. You can also use the hashtag #WritingYourBestSelf. We'd love to hear from you. 

And if you got some value from this podcast, please consider leaving us a review. It would be very much appreciated 💕

Now get to writing! 

Support the show (http://bestself.co/)