Writing Your Best Self

Five Easy Steps To Make Journaling A Habit

May 08, 2020 Georgina El Morshdy
Writing Your Best Self
Five Easy Steps To Make Journaling A Habit
Chapters
Writing Your Best Self
Five Easy Steps To Make Journaling A Habit
May 08, 2020
Georgina El Morshdy

Journaling offers a ton of benefits, but how can you turn this important practice into a habit?

In this episode, we explore a powerful five-step plan that will help you make journaling a part of who you are. 

Tune in now and discover: 

  • Why commitment is the first step. 
  • The question to ask that unlocks your journaling motivation.
  • The shortcut to making daily journaling inevitable. 
  • How to use your planner to stay accountable. 
  • Why a daily check can spur you on. 

And more!

And when you're ready to put theory into practice, dive into this week's journaling prompt. You can download it HERE

Support the show (http://bestself.co/)

Show Notes

Journaling offers a ton of benefits, but how can you turn this important practice into a habit?

In this episode, we explore a powerful five-step plan that will help you make journaling a part of who you are. 

Tune in now and discover: 

  • Why commitment is the first step. 
  • The question to ask that unlocks your journaling motivation.
  • The shortcut to making daily journaling inevitable. 
  • How to use your planner to stay accountable. 
  • Why a daily check can spur you on. 

And more!

And when you're ready to put theory into practice, dive into this week's journaling prompt. You can download it HERE

Support the show (http://bestself.co/)